Author: misamaliraza94
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Instant Pot Beef And Broccoli
Ingredients : 1 1/4 lbs boneless beef chuck roast or flank steak sliced thinly across the grain 1/8 teaspoon sea salt and 1/4 teaspoon black pepper or to taste 1/2 teaspoon sesame oil 3 1/2 cups broccoli florets 1 tsp xantham gum OR arrowroot starch to thicken the sauce (leave out if desired) 1 tablespoon cold water FOR THE SAUCE 2 cloves garlic minced 1/2 teaspoon fresh minced or grated ginger 1/4 cup low sodium soy sauce use…
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Chinese Beef Bowl Gyudon
Ingredients : 1/2 lbs Beef thinly sliced 3/4 Cup Dashi 1/4 Cup Sliced Onion 2 tbsp Soy Sauce 1 tbsp Japanese Sake 1 tsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice 1 1/2 Cup Cauliflower Rice or rice of choice 1 tbsp Butter Instructions : Gather all the ingredients. Prepare 1 cup of dashi (link on how to make dashi here). Thinly slice onions and set aside. In a large Teflon frying…
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CHINESE CHICKEN SALAD
INGREDIENTS : ▢⅓ cup extra-virgin olive oil ▢2 tablespoons white vinegar ▢2 tablespoons soy sauce ▢1 tablespoons sesame oil ▢¼ cup Swerve Confectioners Sweetener (or other powdered erythritol) ▢3 cups Rotisserie chicken, shredded into small chunks ▢½ cup slivered, toasted almonds (or toasted sliced almonds) ▢10 ounces coleslaw mix (about 6 cups) INSTRUCTIONS : Make dressing: Add olive oil, vinegar, sesame oil, soy sauce and erythritol to a mason jar and shake well to combine. Set aside.…
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Honey Walnut Shrimp
Ingredients : Shrimp 1 lbs Peeled Shrimp Tails Off Shrimp 1/2 Cup Almond Flour 2 tbsp Grated Parmesan Cheese 2 Whole Eggs 1/3 Cup Sparkling Water 2 Cups Neutral Deep Frying Oil 1 Stalk Green Onions Candied Walnuts 1/2 Cup Walnuts 1 Cup Water 1/2 Cup Sweetener monkfruit erythritol blend, sugar or sweetener of choice Sauce 1/2 tbsp Butter 1/4 Cup Heavy Cream 1 tbsp Mayo 1 tsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice Instructions : Gather all the ingredients . Chop…
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Low Carb Kung Pao Chicken
Ingredients : For the sauce: 3 tablespoons coconut aminos or low sodium soy sauce 1 teaspoon fish sauce 2 teaspoons sesame oil 1 teaspoon apple cider vinegar 1/4 – 1/2 teaspoon red pepper chili flakes to taste 1/2 teaspoon fresh minced ginger 2 cloves garlic minced 2-3 tablespoons water or chicken broth 1-2 teaspoons monk fruit or erythritol, adjust to desired sweetness level For the stir-fry: 3/4 lb chicken thighs cut into 1 inch pieces Himalayan pink salt and black pepper…
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BALSAMIC CHICKEN SALAD
INGREDIENTS Chicken: 6 ounces chicken breast 2 tablespoons avocado oil 1 tablespoon Italian seasoning 1 tablespoon balsamic vinegar 1/2 teaspoon salt 1/2 teaspoon pepper 2 cloves garlic minced Salad: 6 cups salad greens 1/2 small red onion thinly sliced 1/4 cup crumbled feta 1 avocado diced 1 Roma tomato diced Dressing: 3 tablespoons olive oil 1 tablespoon balsamic vinegar 1 teaspoon Italian seasoning 1/2 teaspoon salt 1/4 teaspoon pepper INSTRUCTIONS : Combine the chicken ingredients in a ziplock bag or airtight container and marinate in the refrigerator for up to…
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Pinach, goat Cheese and Chorizo Omelette
Ingredients : 4 ounces chorizo sausage 1/2 tablespoon butter 4 eggs 1 tablespoon water 2 ounces crumbled fresh goat cheese 2 cups baby spinach leaves sliced avocado (optional) 1/4 cup salsa verde (optional) Instructions : Remove chorizo from the casing and fry in a medium saute pan until fully cooked about 6 – 8 minutes. Meanwhile beat the eggs and water in…
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Calzone with spinach and cheese
Ingredients : 2 tablespoons butter 1 clove garlic, minced 3 cups (packed) baby spinach leaves, roughly chopped 1/2 teaspoon onion powder 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper 1/4 teaspoon nutmeg 1/4 cup feta cheese, crumbled 1/2 cup whole milk ricotta cheese 1/2 cup shredded whole milk mozzarella cheese 1 egg For the dough: 2 cups shredded whole milk mozzarella cheese 3 ounces cream cheese 1 egg 1 1/2 cups superfine blanched almond flour 1…
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Thai Peanut Pasta Salad
INGREDIENTS : 1 package Kaizen pasta cooked according to package directions and drained 1 cup chopped cabbage ¼ cup sliced green onions 1 small carrot diced 1 English cucumber diced ½ red bell pepper diced ¼ cup crushed peanuts or another nut – we love Trader Joe’s Thai Almonds in this! 2-3 Thai chilies minced Handful cilantro minced Handful of Thai basil minced Satay Sauce: ½ cup peanut butter sunflower butter works great for folks who can’t…
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Keto Garlic Bread Italian Meatball Sliders
INGREDIENTS : 1 batch keto dinner rolls 1 lb ground beef 1 large egg ½ tablespoon garlic salt ½ tablespoon black pepper ¼ cup grated parmesan cheese 1 cup canned crushed tomatoes with basil 3 tablespoons olive oil 6 slices mozzarella cheese Garlic Basil Butter: 4 tablespoons unsalted butter melted 2 tablespoons minced garlic 1 tablespoon finely minced fresh basil 2 tablespoons grated parmesan cheese INSTRUCTIONS : Make a batch of keto dinner rolls according to this recipe except make…