{"id":5756,"date":"2022-07-24T05:15:09","date_gmt":"2022-07-24T05:15:09","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=5756"},"modified":"2022-07-24T05:15:09","modified_gmt":"2022-07-24T05:15:09","slug":"carrot-cake-smoothie","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/07\/24\/carrot-cake-smoothie\/","title":{"rendered":"Carrot Cake Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong> :<\/h2>\n\n\n\n<ul><li>1&nbsp;medium&nbsp;carrot&nbsp;chopped<\/li><li>1\/4&nbsp;cup&nbsp;coconut milk<\/li><li>1\/2&nbsp;cup&nbsp;unsweetened coconut yogurt&nbsp;can sub for any yogurt of choice<\/li><li>2&nbsp;tablespoon&nbsp;tahini<\/li><li>1-2&nbsp;servings&nbsp;liquid stevia<\/li><li>1\/2&nbsp;teaspoon&nbsp;cinnamon<\/li><li>1\/4&nbsp;teaspoon&nbsp;nutmeg<\/li><li>1&nbsp;cup&nbsp;ice&nbsp;* See notes<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong> :<\/h2>\n\n\n\n<ul><li>Add all your ingredients, except for your ice, in a high-speed blender or food processor. Pulse\/blend until just combined.&nbsp;<\/li><li>Add your ice and blend until desired consistency is achieved.&nbsp;<\/li><li>Pour into two tall glasses or two large bowls and enjoy!&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Notes<\/h3>\n\n\n\n<p>* Start with 1 cup of ice and add more for a thicker smoothie.<\/p>\n\n\n\n<p>Keto Carrot Cake Smoothie (Paleo, Vegan) should be enjoyed freshly made. Do not prepare in advance, as the liquids will seperate.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition<\/h3>\n\n\n\n<p>Serving:&nbsp;1Glass&nbsp;|&nbsp;Calories:&nbsp;162kcal&nbsp;|&nbsp;Carbohydrates:&nbsp;5g&nbsp;|&nbsp;Protein:&nbsp;5g&nbsp;|&nbsp;Fat:&nbsp;12g&nbsp;|&nbsp;Fiber:&nbsp;3g&nbsp;|&nbsp;Vitamin A:&nbsp;250IU&nbsp;|&nbsp;Vitamin C:&nbsp;1.7mg&nbsp;|&nbsp;Calcium:&nbsp;40mg&nbsp;|&nbsp;Iron:&nbsp;1.1mg&nbsp;|&nbsp;NET CARBS:&nbsp;2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 1&nbsp;medium&nbsp;carrot&nbsp;chopped 1\/4&nbsp;cup&nbsp;coconut milk 1\/2&nbsp;cup&nbsp;unsweetened coconut yogurt&nbsp;can sub for any yogurt of choice 2&nbsp;tablespoon&nbsp;tahini 1-2&nbsp;servings&nbsp;liquid stevia 1\/2&nbsp;teaspoon&nbsp;cinnamon 1\/4&nbsp;teaspoon&nbsp;nutmeg 1&nbsp;cup&nbsp;ice&nbsp;* See notes Instructions : Add all your ingredients, except for your ice, in a high-speed blender or food processor. Pulse\/blend until just combined.&nbsp; Add your ice and blend until desired consistency is achieved.&nbsp; Pour into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[430],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5756"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5756"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}