{"id":5776,"date":"2022-07-24T05:36:05","date_gmt":"2022-07-24T05:36:05","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=5776"},"modified":"2022-07-24T05:36:05","modified_gmt":"2022-07-24T05:36:05","slug":"cauliflower-pizza-crust","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/07\/24\/cauliflower-pizza-crust\/","title":{"rendered":"Cauliflower Pizza Crust"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong> :<\/h2>\n\n\n\n<ul><li>1&nbsp;medium&nbsp;cauliflower&nbsp;chopped<\/li><li>3&nbsp;cloves&nbsp;garlic&nbsp;minced<\/li><li>1&nbsp;tablespoon&nbsp;Italian seasonings<\/li><li>1 2\/3&nbsp;cups&nbsp;mozzarella cheese&nbsp;low moisture<\/li><li>1\/2&nbsp;cup&nbsp;parmesan cheese&nbsp;grated<\/li><li>2&nbsp;large&nbsp;eggs<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For the toppings<\/h4>\n\n\n\n<ul><li>1\/4\u00a0cup\u00a0keto pizza sauce<\/li><li>1\/2\u00a0cup\u00a0mozzarella cheese<\/li><li>1\/4\u00a0cup\u00a0cherry tomatoes\u00a0halved<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong> :<\/h2>\n\n\n\n<ul><li>Preheat the oven to 220C\/440F. Line a large pizza stone or baking sheet and set aside.<\/li><li>Add the cauliflower to a food processor. Pulse until finely ground. Transfer into a large bowl.<\/li><li>Add spices, salt, pepper and Italian mixture to the cauliflower and mix well. Transfer it into a cheese cloth or kitchen towel and squeeze out excess moisture. Add the mixture back into the bowl.<\/li><li>Add the cheeses and eggs to the cauliflower mixture and mix until combined.,<\/li><li>Spread the cauliflower mixture into a 12-inch-wide circle on the parchment paper.<\/li><li>Bake until the cauliflower crust for 12-15 minutes, until it is lightly golden.<\/li><li>Remove the crust from the oven and add your favorite toppings. Place back in the oven and bake for 10 minutes, or until the cheese has melted.<\/li><li>Remove the pizza from the oven, slice, and serve.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Notes<\/h3>\n\n\n\n<p><strong>TO STORE<\/strong>: Leftovers can be stored in the refrigerator, covered, for up to three days.&nbsp;<\/p>\n\n\n\n<p><strong>TO FREEZE<\/strong>: Place the cooked and cooled pizza in an airtight container and store it in the freezer for up two months.&nbsp;<\/p>\n\n\n\n<p><strong>REHEATING<\/strong>: Add slices of the pizza in a preheated oven and cook until hot and crispy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition<\/h3>\n\n\n\n<p>Serving:&nbsp;1slice&nbsp;|&nbsp;Calories:&nbsp;97kcal&nbsp;|&nbsp;Carbohydrates:&nbsp;5g&nbsp;|&nbsp;Protein:&nbsp;13g&nbsp;|&nbsp;Fat:&nbsp;3g&nbsp;|&nbsp;Sodium:&nbsp;315mg&nbsp;|&nbsp;Potassium:&nbsp;275mg&nbsp;|&nbsp;Fiber:&nbsp;3g&nbsp;|&nbsp;Vitamin A:&nbsp;240IU&nbsp;|&nbsp;Vitamin C:&nbsp;35mg&nbsp;|&nbsp;Calcium:&nbsp;335mg&nbsp;|&nbsp;Iron:&nbsp;1mg&nbsp;|&nbsp;NET CARBS:&nbsp;2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 1&nbsp;medium&nbsp;cauliflower&nbsp;chopped 3&nbsp;cloves&nbsp;garlic&nbsp;minced 1&nbsp;tablespoon&nbsp;Italian seasonings 1 2\/3&nbsp;cups&nbsp;mozzarella cheese&nbsp;low moisture 1\/2&nbsp;cup&nbsp;parmesan cheese&nbsp;grated 2&nbsp;large&nbsp;eggs For the toppings 1\/4\u00a0cup\u00a0keto pizza sauce 1\/2\u00a0cup\u00a0mozzarella cheese 1\/4\u00a0cup\u00a0cherry tomatoes\u00a0halved Instructions : Preheat the oven to 220C\/440F. Line a large pizza stone or baking sheet and set aside. Add the cauliflower to a food processor. Pulse until finely ground. Transfer into a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5776"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5776"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}