{"id":5779,"date":"2022-07-24T05:38:32","date_gmt":"2022-07-24T05:38:32","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=5779"},"modified":"2022-07-24T05:38:32","modified_gmt":"2022-07-24T05:38:32","slug":"keto-pizza-crust","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/07\/24\/keto-pizza-crust\/","title":{"rendered":"Keto Pizza Crust"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong> :<\/h2>\n\n\n\n<ul><li>2\u00a0cups\u00a0Shredded Mozzarella Cheese<\/li><li>1\u00a0oz\u00a0cream cheese\u00a0(or 2 tablespoons)<\/li><li>1\u00a0cup\u00a0Almond Flour<\/li><li>1\u00a0egg<\/li><li>1\u00a0teaspoon\u00a0baking powder<\/li><li>1\u00a0teaspoon\u00a0Italian seasoning\u00a0optional<\/li><li>1\u00a0teaspoon\u00a0garlic powder\u00a0optional<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Toppings<\/h4>\n\n\n\n<ul><li>Cheese&nbsp;shredded mozzarella, fresh mozzarella, parmesan, feta etc<\/li><li>Your favorite meats&nbsp;chicken, beef, pepperoni, turkey, etc<\/li><li>Your favorite veggies&nbsp;Onion, Pepper, Jalapeno, olives, spinach, etc<\/li><li>Your favorite sauce&nbsp;sugar-free tomato sauce, olive oil, ranch, blue cheese, buffalo, etc<\/li><li>Herbs&nbsp;Parmesan, Crushed Red Peppers<\/li><li>Directions<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong> :<\/h2>\n\n\n\n<ul><li>Pre-heat oven to 450F.<\/li><li>Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds.<\/li><li>Remove from microwave and add in egg, almond flour, baking powder, Italian seasoning, and garlic. Mix with a spoon until well incorporated.<\/li><li>Transfer dough onto a large piece of parchment paper and cover with another piece of parchment paper. Flatten out dough using a rolling pin to about \u00bc\u2019\u2019 thick. Remove parchment paper and shape with hands if desired.<\/li><li>Transfer pizza on the parchment paper onto a baking sheet or pizza stone and bake for 10 minutes.<\/li><li>Remove from oven (keep the oven on) and load your pizza however you like with all of your favorite sauces, cheese, and toppings.<\/li><li>Bake pizza for another 5-8 minutes or until the cheese is bubbly.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition<\/h3>\n\n\n\n<p>Serving:&nbsp;1slice with pizza sauce and cheese&nbsp;|&nbsp;Calories:&nbsp;249kcal&nbsp;|&nbsp;Carbohydrates:&nbsp;5g&nbsp;|&nbsp;Protein:&nbsp;14g&nbsp;|&nbsp;Fat:&nbsp;19g&nbsp;|&nbsp;Saturated Fat:&nbsp;8g&nbsp;|&nbsp;Cholesterol:&nbsp;61mg&nbsp;|&nbsp;Sodium:&nbsp;443mg&nbsp;|&nbsp;Potassium:&nbsp;216mg&nbsp;|&nbsp;Fiber:&nbsp;2g&nbsp;|&nbsp;Sugar:&nbsp;2g&nbsp;|&nbsp;Vitamin A:&nbsp;540IU&nbsp;|&nbsp;Vitamin C:&nbsp;2.1mg&nbsp;|&nbsp;Calcium:&nbsp;314mg&nbsp;|&nbsp;Iron:&nbsp;1.3mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 2\u00a0cups\u00a0Shredded Mozzarella Cheese 1\u00a0oz\u00a0cream cheese\u00a0(or 2 tablespoons) 1\u00a0cup\u00a0Almond Flour 1\u00a0egg 1\u00a0teaspoon\u00a0baking powder 1\u00a0teaspoon\u00a0Italian seasoning\u00a0optional 1\u00a0teaspoon\u00a0garlic powder\u00a0optional Toppings Cheese&nbsp;shredded mozzarella, fresh mozzarella, parmesan, feta etc Your favorite meats&nbsp;chicken, beef, pepperoni, turkey, etc Your favorite veggies&nbsp;Onion, Pepper, Jalapeno, olives, spinach, etc Your favorite sauce&nbsp;sugar-free tomato sauce, olive oil, ranch, blue cheese, buffalo, etc Herbs&nbsp;Parmesan, Crushed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5779"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5779"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}