{"id":5805,"date":"2022-07-26T07:52:05","date_gmt":"2022-07-26T07:52:05","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=5805"},"modified":"2022-07-26T07:52:05","modified_gmt":"2022-07-26T07:52:05","slug":"bbq-chicken-tostada","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/07\/26\/bbq-chicken-tostada\/","title":{"rendered":"BBQ Chicken Tostada"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"Keto-BBQ-Chicken-Tostada-ingredients\">Keto BBQ Chicken Tostada Ingredients<\/h2>\n\n\n\n<ul><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;4&nbsp;low carb tortillas<\/li><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;2 cups shredded cooked chicken<\/li><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;1 cup&nbsp;zero sugar BBQ sauce<\/li><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;1 cup shredded cheddar cheese<\/li><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;1\/4 cup sliced red onions<\/li><li><img decoding=\"async\" width=\"12px\" height=\"21px\" src=\"https:\/\/www.ketofocus.com\/wp-content\/themes\/ketofocus\/img\/grip.svg\" alt=\"\">&nbsp;1\/4 cup roughly chopped cilantro<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Keto-BBQ-Chicken-Tostada-directions\">Keto BBQ Chicken Tostada Directions<\/h2>\n\n\n\n<ul><li><a><\/a>STEP<br>1Prepare BBQ chickenAdd cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until combined.<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-1-351x197.jpg\" alt=\"a mixture of shredded bbq chicken in a bowl\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-1-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-1-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-1-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-1.jpg 400w\"><\/li><li><a><\/a>STEP<br>2AssembleAdd 1\/2 cup BBQ chicken mixture on top of each tortilla. Sprinkle 1\/4 cup shredded cheese to each. Top with red onions.<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-2-351x197.jpg\" alt=\"a tortilla with chicken, shredded cheese and onion on top\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-2-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-2-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-2-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-2.jpg 400w\"><\/li><li><a><\/a>STEP<br>3Oven instructionsPlace tostadas on a parchment lined baking tray and bake at 350 degrees for 6-8 minutes.<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-3-351x197.jpg\" alt=\"a tostada on a baking tray in the oven\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-3-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-3-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-3-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-3.jpg 400w\"><\/li><li><a><\/a>STEP<br>4Air fryer instructionsPlace tostada in the basket or tray of an air fryer. Air fry at 350 degrees for 6 minutes.<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-4-351x197.jpg\" alt=\"a tostada in an air fryer basket\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-4-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-4-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-4-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-4.jpg 400w\"><\/li><li><a><\/a>STEP<br>5Grill and griddle instructionsHeat grill to medium high heat. Place tostada directly on the grill or griddle. Close the lid and let cook until cheese is melted (about 3-4 minutes).<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-5-351x197.jpg\" alt=\"two tostadas cooking on a griddle\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-5-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-5-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-5-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-5.jpg 400w\"><\/li><li><a><\/a>STEP<br>6Cilantro itSprinkle cilantro on top.<img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"197\" src=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-6-351x197.jpg\" alt=\"a baked tostada topped with cilantro leaves\" srcset=\"https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-6-351x197.jpg 351w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-6-181x102.jpg 181w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-6-150x84.jpg 150w, https:\/\/www.ketofocus.com\/wp-content\/uploads\/keto-bbq-chicken-tostada-step-6.jpg 400w\"><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Keto BBQ Chicken Tostada Ingredients &nbsp;4&nbsp;low carb tortillas &nbsp;2 cups shredded cooked chicken &nbsp;1 cup&nbsp;zero sugar BBQ sauce &nbsp;1 cup shredded cheddar cheese &nbsp;1\/4 cup sliced red onions &nbsp;1\/4 cup roughly chopped cilantro Keto BBQ Chicken Tostada Directions STEP1Prepare BBQ chickenAdd cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5805"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5805"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}