{"id":5991,"date":"2022-07-31T19:49:39","date_gmt":"2022-07-31T19:49:39","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=5991"},"modified":"2022-07-31T19:49:39","modified_gmt":"2022-07-31T19:49:39","slug":"chicken-thighs-with-creamed-cheese","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/07\/31\/chicken-thighs-with-creamed-cheese\/","title":{"rendered":"Chicken Thighs with Creamed Cheese"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>INGREDIENTS<\/strong> :<\/h2>\n\n\n\n<ul><li>2\u00a0tablespoons\u00a0avocado oil<\/li><li>kosher salt and pepper<\/li><li>5-6\u00a0Bone in, skin on chicken thighs<\/li><li>1\u00a08 ounce\u00a0Package cream cheese<\/li><li>\u00bd\u00a0cup\u00a0Mayonnaise<\/li><li>\u00bd\u00a0cup\u00a0Sour cream<\/li><li>1\u00a012 ounce\u00a0Package frozen chopped spinach<\/li><li>1\u00a0cup\u00a0Shredded parmesan cheese<\/li><li>1\u00a0can\u00a0Mild Rotel<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>INSTRUCTIONS<\/strong> :<\/h2>\n\n\n\n<ul><li>In a large skillet over medium-high heat, add the oil. &nbsp;Season both sides of the chicken thighs with salt and pepper. &nbsp;Add the chicken thighs to the skillet skin side down, and cover with a splatter guard, if desired.<\/li><li>When the chicken skin is crispy and releases from the pan, flip them to the other side. &nbsp;Let cook until an internal temperature thermometer reads 165F. &nbsp;Remove from pan onto a plate and set aside. &nbsp;Pour out any grease that is left in the pan.<\/li><li>In the same skillet over medium heat, add the cream cheese, mayonnaise, sour cream, and stir to combine. &nbsp;Add the spinach and stir until thawed. &nbsp;Finally, add the Rotel and parmesan and stir until the parmesan is melted. &nbsp;Season with salt and pepper to taste.<\/li><li>You can add the chicken back to the skillet with the creamed spinach, or you can go ahead and serve the chicken on plates with a big spoonful of the creamy spinach.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">TIPS<\/h3>\n\n\n\n<p>Nutrition for 1\/10th of the sauce: 368 cal \/ 28.9g fat \/ 7.3 carbs \/ .8g fiber \/ 17.1g protein<\/p>\n\n\n\n<ol><li>If you want to re-heat the chicken leftovers, add the chicken back to a skillet, skin side down to get the skin nice and crispy again.<\/li><li>The creamy spinach (aka spinach dip) can be eaten as is, or served with low carb crackers or on low carb toast!<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">NUTRITION<\/h3>\n\n\n\n<p>Calories:&nbsp;568kcal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS : 2\u00a0tablespoons\u00a0avocado oil kosher salt and pepper 5-6\u00a0Bone in, skin on chicken thighs 1\u00a08 ounce\u00a0Package cream cheese \u00bd\u00a0cup\u00a0Mayonnaise \u00bd\u00a0cup\u00a0Sour cream 1\u00a012 ounce\u00a0Package frozen chopped spinach 1\u00a0cup\u00a0Shredded parmesan cheese 1\u00a0can\u00a0Mild Rotel INSTRUCTIONS : In a large skillet over medium-high heat, add the oil. &nbsp;Season both sides of the chicken thighs with salt and pepper. &nbsp;Add [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[488],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5991"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5991"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5991\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}