{"id":6043,"date":"2022-08-01T07:39:37","date_gmt":"2022-08-01T07:39:37","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=6043"},"modified":"2022-08-01T07:39:37","modified_gmt":"2022-08-01T07:39:37","slug":"keto-chinese-chicken-skillet","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/08\/01\/keto-chinese-chicken-skillet\/","title":{"rendered":"Keto Chinese Chicken Skillet"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>INGREDIENTS<\/strong>\u00a0:\u00a0<\/h2>\n\n\n\n<ul><li>\u25a21\u00a0tablespoon\u00a0California Olive Ranch Extra Virgin Olive Oil<\/li><li>\u25a21\u00a0green bell pepper\u00a0ribs and seeds removed and cut into 2-inch long strips<\/li><li>\u25a22\u00a0cups\u00a0rotisserie chicken\u00a0shredded<\/li><li>\u25a22\u00a0tablespoons\u00a0chipotle peppers in adobo sauce\u00a0diced (or less, depending on desired level of spice)<\/li><li>\u25a2\u00bd\u00a0cup\u00a0Tostitos Medium Chunky Salsa\u00a0or similar salsa<\/li><li>\u25a2\u00bd\u00a0cup\u00a0grated cheddar cheese\u00a0(or jack cheese or combination of both)<\/li><li>\u25a21\u00a0avocado\u00a0diced<\/li><li>\u25a2Salt and freshly ground pepper to taste<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>INSTRUCTIONS\u00a0<\/strong>:<\/h2>\n\n\n\n<ul><li><strong>Cook ingredients:<\/strong>&nbsp;Heat olive oil in large skillet over medium heat. Stir in sliced bell pepper and cook for 4 to 5 minutes, or until slightly tender. Add salsa, chipotle peppers in adobo sauce, and shredded rotisserie chicken. Stir until thoroughly combined and heated.<\/li><li><strong>Finish the dish:<\/strong>&nbsp;Evenly sprinkle grated cheese over the top. Transfer skillet to oven and broil on low until cheese is melted, roughly 3 minutes or so.<\/li><li><strong>Plate and serve:<\/strong>&nbsp;Top with diced avocado for serving.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">NOTES<\/h3>\n\n\n\n<ul><li>If using store-bought salsa, look for a simple list of ingredients and make sure it contains no more than 2 grams of carbs per 2 tablespoons. We use Tostitos Salsa in this dish.<\/li><li>Shredding you own cheese reduces the number of carbs since pre-shredded cheese uses starch as a preservative.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS\u00a0:\u00a0 \u25a21\u00a0tablespoon\u00a0California Olive Ranch Extra Virgin Olive Oil \u25a21\u00a0green bell pepper\u00a0ribs and seeds removed and cut into 2-inch long strips \u25a22\u00a0cups\u00a0rotisserie chicken\u00a0shredded \u25a22\u00a0tablespoons\u00a0chipotle peppers in adobo sauce\u00a0diced (or less, depending on desired level of spice) \u25a2\u00bd\u00a0cup\u00a0Tostitos Medium Chunky Salsa\u00a0or similar salsa \u25a2\u00bd\u00a0cup\u00a0grated cheddar cheese\u00a0(or jack cheese or combination of both) \u25a21\u00a0avocado\u00a0diced \u25a2Salt and freshly ground [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[366],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6043"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6043"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}