{"id":7858,"date":"2022-09-24T08:24:36","date_gmt":"2022-09-24T08:24:36","guid":{"rendered":"https:\/\/mdr.foobrdigital.com\/?p=7858"},"modified":"2022-09-24T08:24:36","modified_gmt":"2022-09-24T08:24:36","slug":"keto-meatballs-with-mozzarella-cheese-italian","status":"publish","type":"post","link":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/2022\/09\/24\/keto-meatballs-with-mozzarella-cheese-italian\/","title":{"rendered":"keto meatballs with mozzarella cheese (Italian)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong> :<\/h2>\n\n\n\n<ul><li>450 g\u00a0ground beef or ground turkey<\/li><li>180 ml\u00a0(60 g)\u00a0shredded Parmesan cheese<\/li><li>1\u00a0egg<\/li><li>1 tsp\u00a0salt<\/li><li>\u00bd tbsp\u00a0dried basil<\/li><li>\u00bd tsp\u00a0onion powder<\/li><li>1 tsp\u00a0garlic powder<\/li><li>\u00bd tsp\u00a0ground black pepper<\/li><li>3 tbsp\u00a0olive oil<\/li><li>425 ml\u00a0(425 g)\u00a0canned whole tomatoes<\/li><li>2 tbsp\u00a0fresh parsley, finely chopped<\/li><li>200 g\u00a0(1.6 liters)\u00a0fresh spinach<\/li><li>55 g\u00a0butter<\/li><li>140 g\u00a0(300 ml)\u00a0fresh mozzarella cheese<\/li><li>salt and pepper<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong> :<\/h2>\n\n\n\n<ol><li>Place ground beef, parmesan cheese, egg, salt and spices in a bowl and blend thoroughly. Form the mixture into meatballs, about 1 oz (30 grams) each. It helps to keep your hands wet while forming the balls.<\/li><li>Heat up the olive oil in a large skillet and saut\u00e9 the meatballs until they&#8217;re golden brown on all sides.<\/li><li>Lower the heat and add the canned tomatoes. Let simmer for 15 minutes, stirring every couple of minutes. Season with salt and pepper to taste. Add parsley and stir. You can prepare the dish up to this point for freezing.<\/li><li>Melt the butter in a separate frying pan and fry the spinach for 1-2 minutes, stirring continuously. Season with salt and pepper to taste. Add the spinach to the meatballs, and stir to combine.<\/li><li>Serve with mozzarella cheese on top, torn into bite-sized pieces.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tip!<\/strong><\/h2>\n\n\n\n<p>Like it hot-hot-hot? Swap out half the ground beef with spicy Italian sausage. Add red pepper flakes, as needed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 450 g\u00a0ground beef or ground turkey 180 ml\u00a0(60 g)\u00a0shredded Parmesan cheese 1\u00a0egg 1 tsp\u00a0salt \u00bd tbsp\u00a0dried basil \u00bd tsp\u00a0onion powder 1 tsp\u00a0garlic powder \u00bd tsp\u00a0ground black pepper 3 tbsp\u00a0olive oil 425 ml\u00a0(425 g)\u00a0canned whole tomatoes 2 tbsp\u00a0fresh parsley, finely chopped 200 g\u00a0(1.6 liters)\u00a0fresh spinach 55 g\u00a0butter 140 g\u00a0(300 ml)\u00a0fresh mozzarella cheese salt and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[833],"tags":[],"_links":{"self":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7858"}],"collection":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=7858"}],"version-history":[{"count":0,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=7858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=7858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mudassirbackup.infinitycodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=7858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}